5 Simple Ways to Increase Your Intelligence

Your brain needs exercise just like a muscle. If you use it often and in the right ways, you will become a more skilled thinker and increase your ability to focus. But if you never use your brain, or abuse it with harmful chemicals, your ability to think and learn will deteriorate.

Here are 5 simple ways anyone can squeeze a bit more productivity out of the old gray matter:

1. Minimize Television Watching
2. Exercise
3. Read Challenging Books
4. Early to Bed, Early to Rise
5. Take Time to Reflect –  Spending some time alone in reflection gives you a chance organize your thoughts and prioritize your responsibilities.

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